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Want To Finally Improve Your Balance?

  • Feel more secure in your physical abilities
  • Reduce your risk of falling
  • Travel, socialize, do activities, play with grandkids WITHOUT a worry about failing
Reserve my spot!

ATTENTION: Fernandina Beach Ladies!

Our exclusive 6-week course "Better Balance" is your key to feeling more secure in your own body!

Only $247

(Not a dime is needed until after you attend the no pressure consultation!)

See if Better Balance is right for you!

  • Do you feel like your balance has been declining over the last few years?
  • Are you not as steady on your feet as you want to be?
  • Do you want to travel and not miss out on anything due to your lack of stamina?
  • Are you sometimes nervous about navigating stairs without holding on?
  • Do you find yourself declining social invitations due to uneven surfaces?

If you answered yes to most of the above questions, read on! Better Balance might be for you!

You MUST be able to do the following things in order to join us:


  • Walk without assistive devices (No walkers or canes)
  • Get up and down off of the floor (Don't worry about how pretty it looks as you get up!)
  • Be able to navigate life without too much of a concern about falling

Better Balance Course

Click Below And We Will Get Back To You To Schedule A Free Consultation ASAP

For Only $247

(Not a dime is needed until after you attend the no pressure consultation!)

Reserve my spot!

Balance Assessment

We start with a simple assessment in order to measure progress over the 6 weeks.

Each of the 6 weeks will focus on a different aspect of improving your balance.

Balance Workouts

Start to implement some of the exercise at home to take your progress to the next level!

Balance Homework

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See the Key Fitness Difference!

Client Testimonials

My experience at Key Fitness, with Anne Roberts has been phenomenal, when we first began working together, I was extremely frail and trying to recover from a cervical fusion operation. Anne worked diligently with me to improve my strength, balance and stamina. Originally she saw me privately and after time, with encouragement, I graduated to a group where my fitness goals are vastly improved and the sessions are always enjoyable. Anne knows how to motivate her clients, and does so gently. She is knowledgeable, professional, approachable, and an amazing trainer!

Mary S.

Anne is fantastic. I am someone who quits fitness programs regularly but there is something about Anne’s approach that keeps me coming back. She customizes my workout based on my abilities. It’s just perfect for me.

Ann R.

Natalie G.

Key Fitness offers very personalized coaching for each client. She encourages in a very positive manner without intimidating individuals in her small group personal training classes! Whether you want a personal trainer in a one on one setting or a small group class, Key Fitness is the perfect venue at a reasonable price. Anne gives each person healthy, safe workout challenges to build strength & all around fitness!

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We can only accept 6 clients so reserve your spot NOW!

Reserve my spot!

Get started on your quest for better balance! with Key Fitness!

Our Story

I'm a personal trainer who is sick and tired of fitness "influencers" spreading misinformation and forgetting about an entire population of women...those over 60 years old! I believe in a balanced approach to health and wellness. No extreme diets or exercise programs for me! I also believe that your mindset about life will directly influence your health and fitness success. Join me in learning about topics relevant to women who want to have a healthy body and mind!

Where does the class take place?

1897 Island Walkway Suite 8

Fernandina Beach, FL 32034

Email: anne@keyfitnesstraining.com

Phone No: 904-601-2219

Key Fitness Personal Training