Take Key Fitness for a "test drive" to see how we can help you get back on track to become the best version of YOU!
Ready to be the BEST version of yourself?
Key Fitness Personal Training can help you achieve that!
Only $179!
(Not a dime is needed until after you attend the no pressure consultation!)
If you answered YES to any of those questions, Key Fitness' Small Group Personal Training is for you!
Included in the 28 day Test Drive are:
Strength Training
Over the course of the 28 days, you will attend 8-1 hour small group personal training sessions. Special attention is given to proper form and modifications for YOUR unique body. Instruction and explainations of ALL exercises will make even the most timid beginner feel comfortable.
Community
Being around other women who understand what it's like to struggle with becoming healthier, makes you feel so much less alone in the journey. Walking along side others in a similar situation is both comforting and empowering!
Fun!
Becoming healthier doesn't have to be a drag...really! We help you reach your goals by creating a fun, positive atmosphere where everyone feels comfortable!
Happy Clients
The trainers are awesome and always provides a great workout. The small classes enables the trainers to provide an individualized approach. If you are unable to do a particular exercise, they will provide one that you can do. I am so pleased with the “healthier” me I see emerging. I am so thankful I found Key Fitness.
Debra C.
Key Fitness is fantastic! I am someone who quits fitness programs regularly but there is something about the Key Fitness approach that keeps me coming back. The workouts are customized based on my abilities. It’s just perfect for me.
Ann R.
When I first began at Key Fitness, I was extremely frail and trying to recover from a cervical fusion operation. The trainers at Key Fitness worked diligently with me to improve my strength, balance and stamina. The sessions are always enjoyable. The trainers knows how to motivate the clients and do so in a gentle and encouraging way.
Mary S.
Our Story
I'm a personal trainer who is sick and tired of fitness "influencers" spreading misinformation and forgetting about an entire population of women...those over 50 years old! I believe in a balanced approach to health and wellness. No extreme diets or exercise programs for me! I also believe that your mindset about life will directly influence your health and fitness success. Join me in learning about topics relevant to women who want to have a healthy body and mind!
Test Out Key Fitness For 28 Days!
Check out the program that has been helping Fernandina Beach women become better versions of themselves for over 4 years!
Learn about our Small Group Personal Training to get back on track to become the best version of YOU!
Only $179!
(Not a dime is needed until after you attend the no pressure consultation!)
Directions
1897 Island Walkway Suite 8
Fernandina Beach, FL 32034
Email: anne@keyfitnesstraining.com
Phone No: 904-601-2219
Key Fitness Personal Training
