Small Group Personal Training Schedule (SGPT)
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8:00 am | SGPT | SGPT | SGPT | SGPT | SGPT | ||
| 9:00 am | SGPT | SGPT | SGPT | SGPT | SGPT | ||
| 10:00 am | SGPT | SGPT | SGPT | ||||
| 11:00 am | SGPT | SGPT | SGPT | ||||
| 12:00 pm | SGPT | SGPT | |||||
| 5:15 pm | SGPT | SGPT | SGPT |
Our Classes.
Train in a supportive small-group environment with women who share your goals and commitment to better health. Our small class sizes ensure personalized attention, customized workouts, and real results. With expert coaching, optional nutrition support, and a motivating community, Key Fitness helps you stay consistent, confident, and strong-while honoring your unique health needs.
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