Make Exercise a Social Event

by | Apr 7, 2012 | Fitness Tip

Instead of catching up over a glass of wine or cup of coffee, do it while playing tennis, taking an aerobics class or going on a hike. By combining exercising and socializing, you are more likely to stick with your health...

Anne Roberts

American Council on Exercise (ACE) Certified Personal Trainer, Precision Nutrition Level 1 Certified

1897 Island Walkway Suite 8
Fernandina Beach, FL 32034
(Entrance is located in the rear of the building!)

904-601-2219 (work)
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