by Anne Roberts | Aug 21, 2012 | Uncategorized
We all have days where working out is the last thing we want to do. It might be that we are cozy in our bed, we have housework to do, work to be done, kids who need something or we just plain don’t feel like it. So what? You ALWAYS have those things to do....
by Anne Roberts | Jun 14, 2012 | Blog, Uncategorized
The Relay for Life is a HUGE fundraiser for the American Cancer Society. If you have never heard of it, it’s a 24 hour relay were members of each “team” are to be walking the track at all times. Donations are collected, things sold, baskets of...
by Anne Roberts | Apr 7, 2012 | Blog, Uncategorized
Welcome to my blog about fitness, nutrition and life! I am a personal trainer, group exercise instructor, wife, mother and lover of all things Key West! I currently live in Belchertown with my husband and 2 kids. I have been in the fitness industry for almost 10 (!)...
