by Anne Roberts | Nov 8, 2013 | Blog
You know those days? When it’s raining, windy and cold? When something is causing you great anxiety? When you are depressed about turning 30, 40, 50 or 60? When a problem is just eating at you? When for some reason you just feel blah? You try to sit under...
by Anne Roberts | Jun 14, 2012 | Blog, Uncategorized
The Relay for Life is a HUGE fundraiser for the American Cancer Society. If you have never heard of it, it’s a 24 hour relay were members of each “team” are to be walking the track at all times. Donations are collected, things sold, baskets of...
by Anne Roberts | May 7, 2012 | Blog
I hope everyone had a great time at the Cold Springs/Swift River PTO Fun Run! I know I did! What a great showing and awesome event the PTO put on! I can’t wait until next years! It was great to meet each of you and I really appreciate you taking the time to stop...
by Anne Roberts | Apr 11, 2012 | Blog
I’m excited to announce my partnership with the Belchertown Recreation Department in offering my very own Fit Mommies Bootcamp! Over the last few years of living here I have heard from countless women that they would love to have some sort of fitness class to go...
by Anne Roberts | Apr 11, 2012 | Blog
One of my biggest obstacles in helping people achieve their weight loss goals is their reluctance to lift weights. Many people, mostly women, think if they aren’t slaving away on a treadmill or elliptical machine for an hour every day they are not going to lose any...
