by Anne Roberts | Aug 11, 2013 | Fitness Tip
“It is hard to fail, but it is worse never to have tried to succeed.” Theodore...
by Anne Roberts | Aug 2, 2013 | Blog
I worked out last night. It was one of those times that I really didn’t want to be at the gym. I think most people think as a personal trainer I ALWAYS want to be covered in sweat while lifting heavy objects and jumping around. I wish it were...
by Anne Roberts | Jul 16, 2013 | Blog
So I have been failing to post as often as I should/need to. I started a plank challenge on Facebook that needs some stability so here is my answer to both of these things! A lot of you were frustrated that I wasn’t posting the Challenge first...
by Anne Roberts | May 13, 2013 | Blog
I finished Massage Therapy school last Thursday. You would think I would be super excited but I actually feel a little lost. I went to school 4 days each week since September and now it’s time to get back into the “real world”. I’m...
by Anne Roberts | Apr 30, 2013 | Fitness Tip
If you live in Western MA, take your workout to the Quabbin Reservior! There are countless hiking trails, beautiful views and the Windsor Dam. The Dam is about 170 ft straight up. After a few times up and down the dam, you will be hating me. Although...
