by Anne Roberts | Jan 15, 2013 | Blog
So it’s January 15th and I’m sure most of you have made a New Year’s Resolution that involves weight loss, becoming more healthy or eating cleaner. Am I right? That’s awesome…really. I love seeing people take control over their...
by Anne Roberts | Jan 8, 2013 | Blog
In Glamour Magazine there is a section called “Hey, It’s OK…”. It is basically an article they run every month about feeling ok about things that you don’t usually share with anyone else. Today is my very first “Hey, It’s...
by Anne Roberts | Jan 3, 2013 | Blog
For the month of January I am offering the following discounts to any new clients! 15% off any package of 4 trainings 20% off any package of 8 trainings 25% off any package of 12 trainings Check out my Packages and Classes page for pricing!...
by Anne Roberts | Nov 18, 2012 | Blog
I’ve been in a lot of gyms during my 10 years as a personal trainer. I’ve seen some pretty amazing transformations of client’s mind and body. I’ve been asked about many new fads that come out on late night infomercials. I’ve seen some...
by Anne Roberts | Sep 18, 2012 | Blog
I’m stressed out. I try not to be. In my crazy head I think “You’re not stressed Anne. Balancing all of this stuff isn’t hard. Just relax.” For some reason none of that works 🙂 Between my kids, husband, house and being a...
by Anne Roberts | Aug 23, 2012 | Blog
I’m just checking in after too long of not blogging 🙁 The summer has been fun but between training, working out and taking care of a family I just haven’t had the time! So I’m back! This is a short post about a workout you can try. To learn more...
