by Anne Roberts | Jun 14, 2012 | Blog, Uncategorized
The Relay for Life is a HUGE fundraiser for the American Cancer Society. If you have never heard of it, it’s a 24 hour relay were members of each “team” are to be walking the track at all times. Donations are collected, things sold, baskets of...
by Anne Roberts | May 25, 2012 | Blog
I hate cardio. There I said it. I really do. I’ve tried all the different ways to make it more interesting. You know the tips listed on the shiny fitness magazines… “Switch machines for variety!” “Try this bordem buster cardio...
by Anne Roberts | May 9, 2012 | Blog
Enemy noun \ˈe-nə-mē\ something harmful or deadly one seeking to injure, overthrow, or confound an opponent When we usually think of an enemy we think of a person. Someone who stole your boyfriend in high school, the mean college professor that handed...
by Anne Roberts | May 7, 2012 | Blog
I hope everyone had a great time at the Cold Springs/Swift River PTO Fun Run! I know I did! What a great showing and awesome event the PTO put on! I can’t wait until next years! It was great to meet each of you and I really appreciate you taking the time to stop...
by Anne Roberts | Apr 11, 2012 | Blog
I’m excited to announce my partnership with the Belchertown Recreation Department in offering my very own Fit Mommies Bootcamp! Over the last few years of living here I have heard from countless women that they would love to have some sort of fitness class to go...
by Anne Roberts | Apr 11, 2012 | Blog
One of my biggest obstacles in helping people achieve their weight loss goals is their reluctance to lift weights. Many people, mostly women, think if they aren’t slaving away on a treadmill or elliptical machine for an hour every day they are not going to lose any...
