by Anne Roberts | Apr 7, 2012 | Fitness Tip
Instead of catching up over a glass of wine or cup of coffee, do it while playing tennis, taking an aerobics class or going on a hike. By combining exercising and socializing, you are more likely to stick with your health...
by Anne Roberts | Apr 7, 2012 | Blog, Uncategorized
Welcome to my blog about fitness, nutrition and life! I am a personal trainer, group exercise instructor, wife, mother and lover of all things Key West! I currently live in Belchertown with my husband and 2 kids. I have been in the fitness industry for almost 10 (!)...
