by Anne Roberts | Jan 8, 2013 | Blog
In Glamour Magazine there is a section called “Hey, It’s OK…”. It is basically an article they run every month about feeling ok about things that you don’t usually share with anyone else. Today is my very first “Hey, It’s...
by Anne Roberts | Jan 3, 2013 | Blog
For the month of January I am offering the following discounts to any new clients! 15% off any package of 4 trainings 20% off any package of 8 trainings 25% off any package of 12 trainings Check out my Packages and Classes page for pricing!...
by Anne Roberts | Jan 1, 2013 | Fitness Tip
To start off the New Year, take a fit test of your choosing. It could be how many push ups you can do in one minute or how many minutes it takes for you to walk/jog/run/sprint a mile or how many burpees you can accomplish in 2 minutes....
by Anne Roberts | Dec 22, 2012 | Uncategorized
Lately there is one word to describe my relationship with working out… Slacker Urban Dictionary defines slacker as: Someone who puts off doing things to the last minute, and when the last minutes comes, decides it wasn’t all...
by Anne Roberts | Dec 6, 2012 | Fitness Tip
“By failing to prepare, you are preparing to fail.” -Benjamin Franklin This quote holds true for everything but can really be put to use for New Year’s resolutions. Start thinking about how you are going to accomplish those goals and...
